Now it is the hottest time in summer, so there are something we should avoid doing in summer, in this passage, there is something to tell you to help you have a better life.
Don’t drink tea with empty stomach
In summer, people are becoming weak than any season, and if they eating more tea with empty belly, then the yang in their body will be consumed fast. Also if the person who likes something too salty, then after drinking more tea with empty belly, he will fell weak than ever, and the disease like diarrhea, cold will come to find him. Do if you like drinking tea in summer, then you’d better do it after your meal, and 2-3 cups a time, and once you feel empty, you’d better stop drinking at once.
Don’t bathe with cold water
Especially in summer, people will sweat more than ever, and at this time, the chill can easily go into people’s body which will cause people feet cold, cramps, fever, etc. So if you do like bathing in the hot summer, you’d better bathe with hot water as well as take care of catching a cold then.
Don’t eat more cool foods.
In hot summer, more and more people like eating something cool or refresh, like watermelons, ice creams as well as some fresh fruits and vegetables, but it is not good for your healthy. If you are the person who is weak and has some stomach illness or digest illness, you have to avoid eating cool foods especially at night or you will get abdominal distension and diarrhoea.
Anyway, a healthy living way is also necessary in summer, hope every one can lead a healthy life here.
Article Source: http://www.serve-4-u.com/healthy/taboo-living-summer.html
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